Rani Garg, with over 35 years' experience, drives innovation and equality in the workplace. A leader in HR and business development, she represents her company at global forums, adding value to society

In today’s world, the younger generation is exposed to several challenges including high intake of fat, salt and free sugars along with limited physical activity which causes several health and wellness issues. Additionally, there is also a threat of young minds being exposed to risky behaviours such as tobacco, smoking, unprotected sex, substance abuse, intentional self-harm etc. Evaluating the gravity of the situation, the United Nations Organization (UNO) recognizes education as an important aspect of children’s growth and essential for improving the health of the younger generations and creating a more progressive world.

Apart from education playing a vital role in keeping the youth of the country healthy, it is equally instrumental in paving way for an advanced nation that is on its path towards new healthcare innovations and discoveries.

How does education help in creating a healthy society?

To retain good health and well-being, there are several factors that children must be aware of. It is through the education system that students are taught about various measures needed to maintain good health. These measures are imbibed in the lesson plans and become an integral part of the teaching system thereby leaving a long-lasting impact on the learner’s mind, right from the childhood.

Education is also a tool to spread awareness and help society get rid of misconceptions and faulty measures. For instance, women have often been misrepresented in the field of health and wellness. It is through education that women can be given more seats in the higher positions in the system thereby leading to a positive change that breaks barriers. Women's health concerns have also been kept on the back foot in the past and only recently have shown some awareness, which still is a long way to go. Who better to provide healthcare solutions for women than women themselves?

Acquiring a formal degree in the field of exercise science, public health, psychology, nutrition, helps individuals in gaining the confidence and skills needed to excel in the field along with paving the way for advanced research and discoveries. It is through education that modern science can revolutionize with the help of advanced scientific and theoretical frameworks that are backed with the idea of a progressive nation.

Virtual and Online Wellness

According to the Statista Global Consumer Survey in 2022, consumers spend maximum times on yoga, fitness, and training apps. Hence, developing such platforms has been a game changer ever since the pandemic. In the current world, health and wellness are intertwined with technology and therefore, education in the field of technology can also contribute to developing wellness apps that help the world in becoming a healthier place.

This implies that education in fields such as software engineering, artificial intelligence, IOT etc., can transform the healthcare sector for better. It can save time and money for all customers and also lead to innovations that ease the treatment processes and timelines. Education in the field of advanced healthcare technology will be the key factor in shaping the healthcare sector and will be a boon for the society at large.

Data Security and Healthcare

Education in the field of data security is another area where individuals can help in shaping a healthcare system where all important digital records of the patients can be saved with highest privacy and security standards. In the current world data breach is a serious concern and especially in the space of healthcare the data stored is highly confidential and if exposed can lead to several threats.

Hence, with advanced research in the field of data security, professionals can help in developing a healthcare system that cannot be breached and offers safety and security to all patients. The research in the field is an ongoing process and it is only through advanced education and technological expertise that Indian can be a global leader in this space.

Final Thoughts!

Identifying the right educational pathway is key. Researching different degree programs, exploring available certifications, and considering specific areas within health and wellness that resonate with individual goals and interests are all vital steps.  Reaching out to professionals in the desired field, particularly established women in those roles, can provide invaluable insights and guidance on the educational journey. Women can serve as powerful mentors and role models, fostering a sense of community and support within the health and wellness industry.

The road to a fulfilling career in health and wellness is paved with knowledge, dedication, and a commitment to continuous learning.  Formal education provides a solid foundation, while certifications refine expertise.  By fostering key soft skills and a passion for growth, individuals can navigate the ever-evolving landscape of this dynamic field.  So, take the first step – explore your options, embrace lifelong learning, and embark on your rewarding journey toward a successful health and wellness career, especially if you are a woman looking to make a positive impact in this field!