Harvard Univ Offers Free "Managing Happiness" Course for Learners

Harvard University has a free online course titled "Managing Happiness" open to all who are interested in joining. This self-paced course is part of Harvard's large collection of free online programs that include everything from computer science, programming, data science, and artificial intelligence, among many others. It can be accessed on the Harvard Professional and Lifelong Learning website.

Taught by Arthur Brooks, one of Harvard's most renowned professors, authors and social scientists, the "Managing Happiness" class integrates research from fields like social science, positive psychology, neuroscience, and philosophy. Ultimately, its objective is to help participants create more meaningful and joyful lives. Happiness is a core competency for those who want to be in charge of their lives, both personally and professionally. Taking this course will ensure an end result with practical insights that can be applied in real life, thus offering lasting improvements for individuals.

The course is designed to challenge participants' understanding of happiness, encourage replacing negative habits with positive ones, and foster sustained satisfaction. Key lessons include understanding different definitions of happiness, the influence of genetics, social life, and money on happiness, and creating personalized strategies for long-term happiness. The course is structured to be completed over six weeks.

Apart from "Managing Happiness," Harvard has over 100 free online courses available, which range from topics such as Python programming to artificial intelligence, machine learning, and more, providing a lot of value to the learner.